We at Curves Shapewear always practice safe waist training and put health first above beauty. This is why it’s important for us to educate those who want to join in our journey on how to correctly wear our waist cinchers. Below are a list of Dos and Don’ts of wearing our Curves Waist Cinchers, Bodylicious Waist Cinchers and Breathable Waist Cinchers.
Dos
- Do wear a thin cotton tank top before putting on the Curves Waist Cincher
- Do wear a non-wire bra as much as possible for your comfort
- Do wear the Curves Waist Cincher consistently to get the most positive result
- Do maintain good posture while wearing your waist trainer
- Do aerobic or cardio exercises (and avoid anaerobic exercises) when wearing your Curves Waist Cincher
Don’t s
- Don’t wear your Curves Waist Cincher for more than 8 hours a day
- Don’t sleep with your waist trainer
- Don’t slouch while wearing the Curves Waist Cincher
- Don’t do high intensity workouts while wearing your waist trainers
